With the right person, you don’t have to work so hard to be happy. It just happens.
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romanticize your life. i cannot stress this enough. use scented shower gel and shampoo, so you look forward to showers. go on walks and see how pretty the sky looks. notice the wildflowers on the roadside as you drive. light a candle when you get home to make your room smell good. notice & appreciate the little things in life. it won't cure your mental illness, but it'll make it easier to exist in this world.
I love when you read a book and you become so emotionally invested in it, and when you walk around public places after reading it you feel like you’re in this bubble by yourself, like you’re so deeply inside your mind you’re actually out of touch with reality
“I felt my lungs inflate with the onrush of scenery—air, mountains, trees, people. I thought, “This is what it is to be happy.””
—
“The fact that someone else loves you doesn’t rescue you from the project of loving yourself.”
— Sahaj Kohli
“Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny.”
— Steve Maraboli (via perrfectly)